Welcome to season two of The Deeper Call, dear listener.Today, I’m inviting you into my vulnerable, heartfelt conversation with Licensed Family and Marriage Therapist, Dr. Sahar Martinez.Together we share many tender, emotional moments as we explore how Internal Family Systems work can heal ourselves and our families.Join us to hear more about —<ul><li>Learning to embrace grief</li><li>Understanding the conditions of unconditional love</li><li>Noticing our parts & inviting integration</li><li>The many directions of generational healing</li><li>How to cultivate & continue relationships</li></ul> More from Ashley<ul><li><a href="https://bit.ly/thedeepercallsubstack">Subscribe to Ashley’s Substack</a></li><li><a href="https://www.ashleyneese.com/">Visit Ashley’s website</a></li><li><a href="https://www.ashleyneese.com/books">Purchase Ashley’s books</a></li><li><a href="https://www.instagram.com/ashley_neese/">Follow Ashley on Instagram</a></li></ul>More from Sahar<ul><li><a href="https://www.saharmartinez.com/">Visit Sahar’s website</a></li><li><a href="https://www.instagram.com/drsaharmartinez/">Follow Sarah on Instagram</a></li></ul>
..✨ <a href="https://bit.ly/thedeepercallsubstack">Join me on Substack to continue this conversation</a> &nbsp;✨

Cultivating Wise Attention with Oren Jay Sofer

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her –  intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.