Is your spirituality influenced by who's popular and what's trendy? Younger generations are putting spirituality on our cultural map, but is social media the right way to transmit spiritual teachings? Also: the story of how my mentor met his guru, and a famous poem to close things out.

In this debut episode of The Decaf Yogi, I introduce the podcast and why I created it: to get back toward authentic spirituality and away from heavily marketed "self improvement."   Instagram: @thedecafyogi  Email: [email protected]