<p>This episode touches on seasonal mental health, the new year, and goals as we reflect on the year we have had. Shop PRO @ <a href="http://akproshop.net">akproshop.net</a> or on the IG shop @thedayiswon ! Peace, love, and hair grease!</p>

Setting The Tone

The Day Is Won is a lifestyle and mental health podcast designed to help you win the day, every day. Hosted by Dee Kyles, a counselor, creative, and truth-teller—the show blends storytelling, reflection, and real-world insight to guide listeners toward intentional, grounded, and courageous living. Season 3 leans fully into the truth that rebirth doesn’t need permission, inviting you to be bold in your becoming, unapologetic in your growth, and present with yourself even when life gets messy. Each episode offers space to slow down, breathe, and reclaim your personal wins, reminding you that every sunrise is another chance to rise on your own terms.