The Dating Debrief
The Dating Debrief
Dear Media
The Dating Debrief is the dating podcast about what happens after the date. Hosted by former Bachelor star Rachel Recchia, each season follows one single woman as she goes on 13 first dates in search of something real. But instead of hearing the dates themselves, you get the part everyone actually cares about: the post-date debrief. After every date, she sits down with Rachel to spill everything—the sparks, the red flags, the awkward moments, and the texts that never came. Along the way, a team of experts helps decode the chaos of modern dating, from swiping strategies to relationship patterns. It’s part social experiment, part girls’ night gossip, and a front-row seat to the highs, lows, and drama of trying to find love today.  
Casey: Date 13 (The Johnny Depp Wannabe)
This week, Casey returns from a weekend away with a fresh perspective on dating, and quickly finds herself thrown back into the chaos. As one connection quietly fizzles, another takes an unexpected turn after a surprising lesson in setting boundaries. Then, a string of wildly different first dates introduces an unforgettable cast of characters, from a man whose confidence far outweighs his self-awareness to a mysterious stranger who seems to step straight out of a movie. Rachel and Casey unpack why chemistry isn't always enough, whether exes deserve another chance, and how trusting your instincts can save you from wasting time on the wrong people. Just when it feels like the season couldn't get any wilder, the stage is set for one final adventure.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 2
43 min
Casey: Date 12 (Extra Credit with Teacher Trish)
This week, Casey finds herself caught between fantasy and reality as her dating journey takes a few unexpected turns. There's an update on the mysterious cowboy, another date with Teacher Trish that challenges everything Casey thought she knew about chemistry, and a surprise new connection that arrives in the most unexpected place. Along the way, Rachel and Casey unpack whether butterflies are really the best indicator of compatibility, why slow-burn attraction can feel so unfamiliar, and what it actually looks like to break old dating patterns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 25
32 min
Casey: Date 11 (The Cowboy Returns)
This week, Casey finds herself caught between two very different romantic possibilities. While things continue to slowly unfold with Teacher Trish, an undeniable connection with the mysterious Cowboy reaches a turning point, forcing Casey to confront the difference between chemistry, compatibility, and fantasy. As she and Rachel unpack attraction, attachment, and the stories we tell ourselves about the people we're drawn to, they explore a question every dater eventually faces: how do you enjoy a connection for what it is without losing sight of what you actually want? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 18
33 min
Casey: Dates 9 & 10 (Speed Dating & Teacher Trish)
This week Casey fully commits to her mission of dating outside her comfort zone, leading to one of her busiest (and most chaotic) weeks yet. First, she takes the leap and attends a queer speed dating event, where she's swept up in unexpected connections, surprising chemistry, and one particularly unforgettable encounter. But after chasing an undeniable spark, Casey finds herself on a very different kind of date with a kind, grounded school teacher - forcing her to confront an uncomfortable question: Is she mistaking intensity for compatibility? Rachel and Casey unpack the difference between instant attraction and slow-burning potential while exploring the dating dilemma so many people face: are we chasing excitement, or are we actually looking for something real?   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 11
38 min
Casey: Date 8 (The Cowboy)
This week, Casey finally has her long-awaited one-on-one hang with the mysterious cowboy. He comes over to fix her bike, but the evening leads to much more. But as the girls unpack every detail, the conversation takes an unexpected turn into something much bigger: why we hold onto potential, how many chances someone deserves, and whether waiting for people to become who we hope they'll be ever actually works out.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 4
35 min
Casey: Date 7 (Singles Party and Out of Towner Todd)
The girls are back with a brand new dating debrief! After their conversation with matchmaker Alessandra last week, Casey decided to fully lean into putting herself out there and dropping her handkerchief, starting with a singles event that promised flirty fun but quickly turned into complete chaos. Then, she shares the story of a spontaneous date with an out-of-towner that somehow spirals into an awkward, surreal night filled with unexpected pool games, mixed signals, and zero chemistry. Plus, there’s finally an update on the mysterious cowboy as Casey debates whether this ongoing flirtation could actually become something more, or if it’s a disaster waiting to happen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 28
37 min
Casey: Date 6  (The Matchmaker)
After a rough week and a brief pause from dating, Casey and Rachel sit down with celebrity matchmaker Alessandra Conti for an unfiltered deep dive into modern romance, dating burnout, and why finding love in Los Angeles can feel impossible. Alessandra breaks down the patterns keeping both women stuck in chaotic dating cycles, and offers honest advice about chemistry, commitment, and the kinds of men they should actually be looking for. The conversation gets hilariously candid as the girls unpack past flings, dating app disasters, emotional attachment, and the difference between exciting love and stable love, all while Alessandra attempts to map out their romantic futures in real time.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 21
39 min
Casey: Date 5 (The Therapist)
Coming off of the break up with Trinket Tom, this week Rachel and Casey sit down with clinical psychologist Dr. Pamela Varady for an honest and emotional conversation about attachment styles, emotional unavailability, self-worth, and why Casey can’t seem to make it past the fourth date. Together, they unpack the difference between chemistry and true connection, the addictive pull of emotionally unavailable partners, and the fear of vulnerability that can hide beneath a “go with the flow” attitude. Dr. Varady leaves Casey with practical tools for dating differently, protecting her inner child, and finally learning how to let herself be truly seen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 14
49 min
Casey: Date 4 (The 4th Date Curse)
On this episode of the Dating Debrief, Casey is forced to confront the slow unraveling of her connection with Trinket Tom after a disappointing New Year’s Eve leaves her questioning whether chemistry and consistency can ever truly coexist. As Rachel and Casey unpack ghosting, mixed signals, and the emotional exhaustion of modern dating, a mysterious new “cowboy” enters the picture — a tattooed musician with perfect timing, confusing energy, and just enough intrigue to spark hope again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 7
49 min
Casey: Date 3 (Poison Ivy & The Algorithm)
On this episode of The Dating Debrief, Casey returns with updates on both Poison Ivy and Trinket Tom — including a chaotic first date full of Muppet fan edits, awkward chemistry, and a steamy make out outside a bar, contrasted with a whirlwind third date that starts with ramen and ends with after-parties, wine bars, and growing feelings. Then, former Bumble Head of Data Analytics Candace Ren joins the show to break down the truth about dating app algorithms, “rose jail,” profile optimization, ghosting penalties, and why Casey’s Hinge profile might be attracting the wrong people entirely. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Apr 30
39 min
Load more