One 40 year old’s take on men’s mental health, expressing emotions, self esteem, mindset, hustle culture, living as an adult with a physical disability, the diet industry, confidence and much more!

05/23/2022: Knowing when it’s time

05/18/2022: Dealing with self doubt

05/13/2022: Don’t give up on yourself

05/12/2022: Be honest with yourself about intent

05/10/2022: Thoughts on “nice guy” syndrome

05/09/2022: Genuine self confidence needs to be your main goal

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open.spotify.com/show/3TMb37YVwPw5VIoy8tU97g?si=ZED4W4WcTxqyrzDDzxc7Dw&dl_branch=1

Chat with Stephanie for 05/04/2022

05/02/2022: Things I don’t really talk about

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