VIDYA with Verity
VIDYA with Verity
Verity Jo Coonan
13 Years On: Grief, Flow, and the Freedom to Choose
18 minutes Posted Oct 12, 2025 at 5:30 pm.
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Show notes

In this heartfelt episode, Verity reflects on the 13-year journey since the passing of her partner and the evolution of how she chooses to honour that day. From early years of gathering with friends and drinking, to creating sacred rituals of solitude, and now to painting, ocean swims, and island adventures, she shares the raw, messy, and beautiful truth of navigating grief, healing, and self-belief.

This is a story of consistency, transformation, and reclaiming freedom. Verity speaks about learning to trust herself, stepping into flow, being supported by community, and the importance of choosing quality people and aligned energy in life.

Join her in exploring what it really means to honour your past, embrace your present, and continue building a future from a place of self-love, intuition, and deep alignment.


🎧 Listen now and be sure to share this episode with anyone who needs to hear it.

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● @verityjocoonan @vidya_certification

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