In this tender and raw episode, Verity Jo Coonan takes us inside the quiet, often chaotic in-between — the days after death but before the world expects you to be okay again.

She opens up about the emotional toll of navigating court proceedings, the disorienting loss of identity, and the unexpected clarity that came through nature, travel, and choosing to feel it all.

Verity reflects on the heaviness of grief, the moments that cracked her open, and the healing that unfolded when she started asking:
Does this nourish me?

If you've ever felt lost in the space between who you were and who you're becoming… this episode will meet you there.

With honesty, warmth, and lived experience, Verity reminds us that healing doesn’t always look like light and love — sometimes it looks like letting it all fall apart, so something new can emerge.

🎧 Listen now and be sure to share this episode with anyone who needs to hear it.

Connect with Verity:

● @verityjocoonan @vidya_clarity

● Learn more about Breathwork & healing ⁠⁠here⁠⁠

● Follow us on @thedarksidewithverity