I sit down with Dawn Griggs of Prism Yoga and discuss the following topics: Yoga, Strength Training, lifting, veganism, meditation, body psychology, mind and body reintegration, finding purpose, overcoming trauma, and more.You can find Prism Yoga at the following locations.IG/Facebook: @Prism_Yogawww.prism-yoga.com/YouTube: https://www.youtube.com/channel/UCg1TBTRUojgQN6ki8wIKoFQ