This week, Kenz and Nate talk about how to deal with online finals while being home. 

In today's world, it's hard to escape the stress of politics and the election. We talk about ways to balance being involved, caring for yourself, and caring for others! 

Kenzie and Nate talk about celebrating the holidays at home or alone, and how to care for yourself in the midst of seasonal depression.

Kenzie takes the lead in this solo episode where she tells us more about her past struggles with mental health and how she overcame them. 

A solo episode where Nate tells us a little more about himself and his mental health journey. 

With a new semester coming, we talk about how to take college in stride and make decisions for your mental health and future.

Our hosts look at different aspects of social media, and how to use them to help your mental health instead of hurt it. 

Kenzie and Nate talk about how starting conversations about mental health can help you and others open up.

Meet our two new hosts, Kenzie and Nate! Learn a little bit about them and what they hope to bring to the podcast this season. 

A sweet goodbye from Prer and Fen, and an introduction to the new voices of the Daily Dos.