The Daily Diary
The Daily Diary
Lexi Kurki
The podcast where there are no secrets, welcome to my diary. I talk about everything from health, fitness, life, sex, and more...
Self Love - How to love yourself
Today we talk about what it means to be in a relationship with yourself. Self love is often preached, but not as often do we talk about how to actually do it. How do you start treating yourself with love and learning to work with what you can't change. 
Jun 25, 2020
30 min
Surviving Self Isolation
A little late, but hopefully still relevant and helpful!
Jun 15, 2020
35 min
Girl Talk: Vagina's, Feeling Comfortable in your Body
Today we talk about vaginaaaas. Discharge, periods, infections, shapes, sizes, hair or no hair and all things to do with your beautiful power source between your legs. Lets normalize the female body, the differences between them and find strength in accepting ourselves.  Instagram: @lexikurki_
Apr 24, 2020
34 min
Shifting your mindset and being more positive
Today we talk about mental health. How having a more positive outlook on life and changing your mindset can lead to living a happier life. I hope you enjoy this episode, let me know what future episodes you would like to hear on my instagram @lexikurki_
Apr 9, 2020
32 min
QUARENTINE TALK
Today is a random episode talking about all kinds of topics you all suggested on my Instagram (@lexikurki_). I hope you enjoy this laid back, more positive, ramble of an episode.
Mar 30, 2020
40 min
My Eating Disorder Experience Ep.2: What Binge Eating Feels Like
Last episode we talked about how my eating disorder started and next episode we will talk about recovery. But this episode is especially important to me, because I feel like sometimes we all just need to know we are not alone. I talk about what it felt...
Mar 20, 2020
24 min
How my Eating Disorder Started: My Experience Competing in Body Building Competitions
In this episode I begin to open up about my eating disorder story and how it all began. I think it is really important to discuss my relationship from food from the beginning and how my experience competing in body building (bikini category)...
Mar 10, 2020
28 min
Ten Lessons to Learn from your Child Self
I hope you like this episode as much as I do. I think there is so much to learn from your inner-child. Life is meant to be fun and we forget about many of the things that used to come naturally to us.
Feb 1, 2020
21 min
My Health Journey
Health Journey
Dec 18, 2019
34 min
When life hits you in the face
Hello beautiful beings, today's episode is true daily diary style. I tell you about everything going on in my life. Always remember you're not alone, love you guys.Instagram:@lexikurki_
Nov 27, 2019
24 min
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