Started gardening in 2016 and in this podcast I share some of the lessons I learned from my garden. Some of the lessons are dealing with being a perfectionist to stepping out of my comfort zone

Hope is a muscle that needs to be used consistently. In the podcast I apply the concept to depression.

Death of a loved changes a person, I have heard of people who have become so fearless. I on the other hand was left afraid after the passing of two of my loved ones

I failed my first year of University and as traumatized and embarrassed as I was one man changed the course of my thought process that led me to eventually publishing my work and completing my Masters.

I AM Enough. Those are words of affirmation we use to make ourselves feel better but have you have wondered what they really mean to you? Do you use them as a quick fix when you are down or are they words that guide you down the road of self love?

Just like a GPS that has to re-calculate your trip after missing a turn off, life will sometimes get to a point where you will need to get off the road and allow it to re-calculate a new path to your gals. It is a lonely place, it is an uncomfortable place, it is a place of change and it’s a place of great retrospection. It is a necessary place, a place of unlearning and learning, appreciate that place because only greatness is a result of it.

Everyday life is teaching us lessons but are you aware?