What would happen if we were in control of constructing our reality?  And that we discovered we had more than five senses?  Well, guess what.... that's what this week's reflective episode is all about! Welcome to my world... and it's going to be different to your world!

This week’s self-reflective episode starts with a small question:  “Is the digital world making us less human?”  and goes from there!  I hope this episode leads to useful self-reflection on what being human might mean to you and how you might demonstrate more of your own humanity in this increasingly digital world! Find out more at https://stephenclements.ie

I'm back!   As I'll explain in this episode, I've been on my own transition over the last year and now I'm back, recharged, re-energised and ready to go!   And as you start a new year, what might you be looking to bring into or let go of within your own life? Visit Stephen's homepage at https://stephenclements.ie for more

This week I revisit strengths - something that was first discussed in Episode 11.  This time I'm reflecting on what happens when you overplay a strength and it actually starts to work against you! Full details and show notes can be found at https://stephenclements.ie/podcast-121/

Emotional Self-awareness is all about becoming aware of your own emotions and feelings, and becoming aware of the events and triggers associated with them.  However, what happens when you reflect on the underlying needs that may, or may not, be met - is this what the emotion or feeling is trying to tell you?

We all have dreams and aspirations.  However, are they dreams that you're doing something about or simply day dreams?  And is it fear that might be holding you back?  Fear of failure or even fear of success?  Or fear or something else altogether!     More info and full details at https://stephenclements.ie/podcast-119/

What’s the connection between courage and emotional awareness and how does this link to self-worth and who you are?  I started to muse this over and that’s how I arrived at this week’s podcast!    Full details and more:  https://stephenclements.ie/podcast-118/

When you're being curious, are you really being curious and open to unlearning, or are you confirming what you already know through your confirmation bias? Full details:  https://stephenclements.ie/podcast-117/

Are you deluding yourself about the regular and decisive action that you're taking when it comes to achieving your dreams and goals?  In fact, might it be the exact opposite where you have inaction? For full details and show notes - please visit https://stephenclements.ie/podcast-116/

In this episode, my reflective challenge is about change, and recognising that change is a constant within our lives – whether we recognise it or not.   Full details and show notes at: https://stephenclements.ie/podcast-115/