In this episode we talk with the 2021 Redbull Art of Motion winner Krystian Kowalewski. We cover topics from his origin in parkour, to competitions, training, dealing with mental barriers and so much more.

Catch up with Krystian on Instagram @3runcoval or visit his website https://www.krystian-kowalewski.com/

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@Xie_Sage_mvmt and @tom.sagemvmt

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Thanks for listening!