On this episode Ollie is back on and we talk about "What is CrossFit". Specifically based on the sign above the bathroom doors that have an interesting equation Methodology + Ethos (Coach + Community) = CrossFit Hosted on Acast. See acast.com/privacy for more information.

On this episode I am joined by Emma to talk all about events. Why does CrossFit Bath try to organise so many? What is the purpose? And what's coming up?Don't forget to join the Facebook group if you can! Hosted on Acast. See acast.com/privacy for more information.

This week Joey comes on the podcast to talk about his new CrossFit L3! But before we can get to that we also go over the L1 and L2. Who should do the L1 and why? And how can this knowledge help you stay motivated in your training? Hosted on Acast. See acast.com/privacy for more information.

This episode I’m am joined by Coach Craig to chat with Rebecca Price about her CrossFit journey. Hosted on Acast. See acast.com/privacy for more information.

On this episode I am joined once again by Ollie Mansbridge (It’s been a while) and we discus some plans for the podcast. A little trip down memory lane, a few tangents and some great ideas for future episodes. Hosted on Acast. See acast.com/privacy for more information.

This week I am joined by Lauren Abrahams. We talk about her last 8 months at CrossFit Bath, Traveling around Asia and more. Hosted on Acast. See acast.com/privacy for more information.

This week I am finally joined by Chris Young after about 2 years of dodging the podcast. We talk about working at SiD. Rehabbing injuries. And not dropping into other boxes on holiday. Keep CrossFit local. Hosted on Acast. See acast.com/privacy for more information.

Just in time for her return to the competition floor I catch up with Bex Deverux.How does she feel about going back out there now as a mum of 2?What challenges has she had with balancing training and family life? All this and so much more in our fun conversation this week. Hosted on Acast. See acast.com/privacy for more information.

On the podcast this week Sophie Wayman sits down to talk about all the sports she played at a young age. How gifted everyone in her family appears to be. And why being a bad student means getting an early night so she can be up to coach at 6am .All this and more on this week's Crossfit Bath Podcast Hosted on Acast. See acast.com/privacy for more information.

I spoke with Maisie Delve for the first time. Not the first time on the podcast just the first time in general. So imagine my surprise when it turns out she has a lot to say about CrossFit, Coaching and Cardiff. But be warned she might just be on her best behaviour for now! Hosted on Acast. See acast.com/privacy for more information.