Lisa Viviano is a certified Hypnotherapist whose sole aim is to spread the word on how potent of a healing modality hypnosis is. Hypnosis has been recognised as a healing tool by the medical industry a couple of years back, however, there are still many skeptics out there who in my opinion are missing out. On this episode, Lisa helps us bust those myths and really deep dive into understanding what hypnosis really is and how all of us can gain from either a hypnotherapy or a self hypnosis session. You can find Lisa here! https://www.instagram.com/lisaviviano_ch/ https://www.lisaviviano-ch.com/ https://www.facebook.com/lisavivianohypnosis

If you have trouble saying No, people pleasing and apologising for simply exisiting, this episode is for you. Ana C Jones is an Emotional Awakening Coach and she highlights all the possible ways you can start being unapologetic in your life on this episode. There are so many nuggets of wisdom in this one and I hope you can take some time to listen and itegrate all this good stuff. You can follow me here for more! https://www.instagram.com/createyourlifetribe/ Find Ana here: https://www.instagram.com/anacjones/ https://www.facebook.com/groups/279489720225654

Hi lovelies, in this episode you will learn how the comforts of your lives today are actually keeping you back instead of forming a foundation that propels you forward. This is a great episode for anyone who needs that push to go for their dreams, because honestly.. you don’t want to have any other option.

Here’s what you can get from this episode: 1. What is self image 2. How your self image dictates your life 3. How to change your self image and change your life 4. How to adopt a work in progress self image 5. Weather updates 😂

In this episode my friend Dietmar shares his experience on moving to another country and using that to achieve his goals. In a short period of time he has successfully built a new house back at his hometown, gotten engaged and married to the love of his life. He shares some amazing advice on how you can do the same if you want to and how he also managed to maintain his long distance relationship with his partner. I'm amazed at the amount of value he shared in this episode. Truly you don't have to look too far to to find inspiring people, sometimes they're in your friend's list!

The podcast you need to listen to if you're someone who deals with anxiety or know of someone who does. Dealing with anxiety can be really daunting and isolating. In this day and age when having anxiety is so common, it surprises me how less people talk about it on the daily. Like other medical conditions prevalent in today's world, healing anxiety deserves similar if not more attention. Caroline Aylward's initiative is beautiful and the value she delivers in this podcast can be supe valuable to people suffering from anxiety. I hope this episode brings you the peace you need today. Lots of love!

Have you wondered what your purpose in life in? What is Purpose? How can we find out what our Purpose is? Efia Sulter is living her Purpose and is here to share her story and also give us tips on how we can manifest our Soul's Purpose. You can connect with her on Instagram @efiasulter and access her programs here www.effytalkslife.com

Cheryl Geonanga is an Intuitive Branding Artist and a Marketing Coach. On this episode she explains how you can show up as your true self on social media which sometimes is really hard to do. If you're running a business or thinking of starting one, this information can be so valuable to you to attract your ideal audience. You can find and connect with Cheryl for more on Instagram: https://instagram.com/cheryl_geonanga?igshid=lzl3yj8j6en3 and Facebook: https://www.facebook.com/cheryl.geonanga.3

What are Affirmations? Do they work? How do they work? How can you use affirmations when you don't believe them to be true? Heather Dempsey is an Energy Therapist & a Life Coach. She breaks down affirmations and their way of working in this episode to make it easily accessible and available to those who're struggling to use them. She's also offering a free Breakthrough call to all listeners who want deep dive into this world with her. You can book your call with Heather here: https://www.heatheradempsey.com/

This episode is so appropriate for the day, today on World Mental Health day we talk about self-love, breakups, mindfulness, confidence and so much more with Relationship Coach, Mae Yan. You can find her framework free guidebook Fine Real Love in 5 Steps here - https://www.maeyancoaching.com/