For better or worse, there is no denying that Covid-19 has changed the world and the way we live - mine included. Come join me as I go through with you my Covid Diaries as I navigate my new life in the new normal.

Join me in this second episode of The Covid Diaries as I share with you my Headspace journey and discuss a few key points from the book, The Untethered Soul.

The Journey Towards An Untethered Soul

From a life that is constantly on the go, Covid-19 has truly changed the world as we know it. How am I coping? What part of my life has changed? What am I doing about it?