In the episode I listened to, and I should have been aware after I read the title, Tara double-clicked on SH and self-medication in a way that felt sort of eager and nosey. She didn’t seem like she’d done any prior research, transitions were clunky and unnatural. Very confused and suspicious about ratings. I’m sorry.

Great guests and really insightful interviewing. Tara is well-researched and clearly very experienced and does a great job making these concepts and guest expertise practical and easy to apply. A must listen in the mental health space!

Tara’s conversational interview style and incredible guests make for a fantastic listen. Download and subscribe today, you’ll be glad you did!

I’ve listened to a few podcasts on mental health issues and I really appreciate Tara’s down-to-earth and non-judgmental approach to dealing with issues. I got a lot out of the show with Dr. David Rosmarin talking about his four-step approach to managing anxious feelings. Very practical and helpful tips. I highly recommend this podcast.

Tara is an incredible host who truly knows her guests. She has an incredible way of being fully authentic without minimizing herself as a knowledgeable clinician.

I listened to the episode with Jane Hart and Tara Bixby was kind and non-judgmental. A refreshing approach!

Tara always seems to be having the conversations I need to hear, exactly when I need to hear them. I love her authenticity and transparency. This podcast has helped me immensely

I was lucky enough to be a guest on an episode and to prep I listened to some of her other episodes and I was engaged fast. She has such a natural way of asking questions that it’s easy to listen to. And she has such fun guests!

We have been both guests and listeners. We love Tara’s way of relating and relaying information. She has such a refreshing view on mental health, it’s a breath of fresh air. We will continue to listen and support this podcast, it’s one of our favorites.

Tara takes stigmatized and alienating conversation to the mic and teaches listeners how to heal and feel heard. She’s a master of the craft and singularly committed to improving the well being of our most vulnerable communities—giver her a listen!

Tara always has raw but relative insight , perspective & advice for the every day person trying to do life 💕 everyone should take a listen!

I love the Tara Bixby podcast and all of the thoughtful conversations she elevates.

I’ve appreciated listening to Tara’s podcasts. Her vulnerability and willingness to share personal and often times relatable stories is refreshing to hear that many of us are not alone.

Thank you Tara for these courageous conversations. They make a huge difference in my life.

I found this podcast to so helpful! Tara is an excellent interviewer!

I appreciate Tara’s podcast! Several episodes have helped my life immensely.

Tara asks great questions, and has really interesting guests. Keep up the great work Tara!

Came to hear the podcast with Dr. Lindsay Gibson. Staying for the variety of subject matter and expertise delivered in a calm manner, and the kindness and intelligence of the interviewer.

As a mom of an eight year old girl and as a person with anxiety, this podcast helps me so much. Thank you for your work!

Excellent show not only because of the topic but also because we witnessed your courage in sharing how you think about the topic. Thank you Tara for what you for for all of us. I don’t miss an episode!

I am amazed with all of your interviews, but this one was so life changing! The mouth taping has healed me in so many ways. Thank you again … you are a gift to this world.

Tara is a wealth of knowledge and brings her lived experience of both working in the prison system and being prescribed psychiatric medication to her podcast. She brings in experts in the mental health field and is an important voice raising awareness about the over medication and dangers of psych meds. Her voice has been a light in the dark, helping many to navigate the minefield of mental health care in a country fixated on prescribing rather than treating. Thank you to Tara for the incredible work she does!

Speaking with Tara was a wonderful experience. Thanks for a great conversation and your insightful questions and observations!

Thank you for this podcast. Thank you. As someone who has never dealt with mental health issues, and going through it the first time your podcast has been very helpful. You are doing amazing things.

I’m so happy I came across your podcast. Your interviews have helped us in many ways! Thank you, Tara!

Thank you, Tara! You are a true pro, an amazing interviewer, dialoguer, thought generator… asking the keen questions that touch the very heart of the issues you are addressing with your guests. Bravo!

Tara Bixby thank you for this incredible show! It’s helpful to so many who need it. The healing information in each episode is usable and practical for listeners! Thank you for all you do!

Thank you, Tara, for your caring voice in support of recovery and renewal. You bring in the perspective of people from all corners to converge in a meaningful discussion around the personal experience of finding a way through struggle. Every voice counts. Every human journey is sacred.

Tara is a fantastic host who asks unexpected questions, making for more interesting interviews. Her experience working with inmates adds another layer of intrigue. Highly recommend.

5 stars for this podcast focussed on improving mental health. Super candid, inspiring, and useful conversations with a great roster of experts!

Tara is a great interviewer— thoughtful, compassionate, and always bringing a complex perspective. I loved fielding her questions! — Daniel

The topics and conversations on this podcast are helping change the field of mental health for the better. People need to understand the root issues of their struggles, and how to make positive change, and Tara is helping lead the way. I highly recommend this podcast to the general public and professionals in the field!

Great podcast with a unique and refreshingly honest take on mental health.

“It was such a joy to chat with Tara Bixby. Thanks for a great conversation, Tara!” -Cassie Holmes

Great informative content and I like how straightforward the format is.

Def one of my fave podcasts!!! Seriously you are the friend I always needed. Great material, great guests, keep it going and fill my brain with this!!! I feel like I just got a hug after listening. Thank you for helping me become courageously me :) :) :)

Love the tone and content of this show. As someone with anxiety that just started working on myself in the last year, this podcast has helped me continue my journey.

Love these podcasts! 😊

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I love how Tara presents-her point of view is needed in helping people through anxiety and other challenging times, events. I absolutely love her!

Tara is so down to earth and real!! Keep up the good work, Tara!❤️

Have been listening to Tara since the beginning of her podcast and this series is a gem in a sea of mental health podcasts. It is truly apparent her passion, her research, and mission. She has had so many guests who touch on so many interests of mine and I am so thankful to have learned things that are helping me in so many seasons of life lately. So excited this podcast is almost to 100 episodes and I can’t wait for many more! Thank you for your work, Tara!!

This is an excellent podcast. My one suggestion would be to take out the "for women" in the introduction. Men, especially American men are facing a mental health, substance abuse, shame and marginalization crisis. Education statistics on boys and men are clear on this. Tara has so much to offer men and women. I wonder why she limits herself by saying her show is for women.

Tara is so knowledgeable and shares her wisdom about all kinds of mental health, especially anxiety. I love listening to her podcast because she covers a wide range of topics so relevant to women’s lives and has lots of tips to help us overcome issues we struggle with. Thank you, Tara for your courage to be so transparent in sharing your heart with us.

Refreshing, inspiring, educational and progressive perspective. In the field myself, I strongly believe she is ahead of her time. Everyone will be on this same page in the next ten years. Get a head start here.

Tara brings lots of voices onto her show, mixing her unique perspective with great guests.

Thank you being authentic and bringing to light the very real issues in the world. We need more people like you spreading the message that it’s ok to feel what you feel and having different opinions from those around you does not make you a bad person. In a world filled with so much hate and divisiveness, it’s refreshing to find podcasts like this and people like you who show us a better way.

Tara Bixby with Courageously.u is a phenomenal interviewer who has the right vision and passion as a counselor. She is very informed about the topics she discusses with her audience and guests of her podcast show. I highly recommend her podcast as she shares real stories to help others overcome and empower people on their journey.

Well, thanks for having her on. Every time I listen to her I learn something. Changing perspective is HARD. (Especially for a 62 year old Granddad.) Thanks for opening, prying rather, my eyes some more. I know C.U was meant for “women” but I too appreciate truth and help…you are a lot of Both! Thanks Tara! Proud of you and thankful too! Steve And I think I’m especially proud I don’t have to “Leave my FACE”! Whew! “Why you don’t have to change political parties or leave your face to support the decriminalizing of drugs”

Wow! I’m blown away with the wonderful guests and content Tara covers on her podcasts! Really incredible stories and research that make you think about your life and mental health. Such a great resource and I’m always excited to hear her latest podcast! Bravo Tara! 🙏🏼❤️👏🏼