The Courageous Inner Beast Podcast

The Courageous Inner Beast

Tina O Hoang
The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.
Episode 43: The Start of a Domino Effect ft Angela Gentile
Angela Gentile is a former public school teacher turned social disruptor, entrepreneur, podcaster, speaker, and badass unicorn. And yes, a professional hype woman and MC who uses storytelling to create impactful events, a global podcast, The Empowered Millennials, and her coaching expertise to inspire and motivate people to take BIG ACTION in their life.     Her coaching programs help millennials let go of the "should" and get clear on what kind of life they want to live, beyond expectations, and take action with confidence to live authentically.    Her belief that we deserve to show up in the world as a full, whole version of ourselves has resulted in a strong global community of folks powerfully living their life.    Instagram: https://www.instagram.com/theempoweredmillennials/ https://www.instagram.com/theangelagentile Offer: Breakthrough session:  https://www.theangelagentile.com/break-through-session Website: https://www.theangelagentile.com/ Podcast: https://www.theangelagentile.com/podcast ---------------------------------- Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Feb 20, 2024
36 min
Episode 42: Daughter Living Her Best Life ft Christa Gagnon
Christa Gagnon is a woman who wears many hats.  Being blessed with a daughter with a terminal illness has shaped the trajectory of her career and passions.  Her daughter is her world and she is on a mission to bring awareness and find a cure. She is an advocate and knows the importance of her voice.  She has been an entrepreneur and business owner for the past 20 years and just recently stepped into the nonprofit space as a brand manager.  It is Christa's goal to create community and bring people together.  She shares her experience with the pain and grief that comes with being a caregiver to help others know they are not alone.  She is excited that she has reached the portion of her life where she can give back and help others.   Get Connected with Christa Gagnon! TikTok: @goingwiththegagnons Insta: @goingwiththegagnons https://goingwiththegagnons.com/   ---------------------------------- Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Feb 13, 2024
34 min
Episode 41: Cheers to Strength ft Stacy Gloria DiGirolamo
Stacy a 43-year-old mom to A handsome 6-year-old Miracle and Stroke Survivor embarked on a life-changing journey for the last two years. Stacy witnessed her mind and body changing for the better.   She wasn’t only healthy but on top of the world.   Stacy decided to compete in her first-ever Bodybuilding competition, she was beyond excited only to have Tragedy strike three weeks before the show, Her Dad her whole world died of a massive Heart Attack and she thought her whole world would fall apart. It didn’t she competed and smiled on that stage knowing the Journey made her stronger than she could ever imagine and her dad was with her up on that stage as she walked across proudly!    Facebook: www.facebook.com/StacyGloriaDiGirolamo   Instagram: SmilingThriver @Smilingthriver    Personal Trainer Coach: Jed Hodges  Instagram: Hodge_Built808 Virtual/In Person Training.  Affiliated Gym: Iron Hawaiian Fitness Honolulu HI.    ---------------------------------- Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Feb 6, 2024
37 min
Episode 40: You are Lovable ft Sara Phillips
Sara Phillips is the author of the book "Yeah...Me Too" to be released in January 2024.  This book talks about how she overcame an abusive childhood to become a powerful, successful adult.  In addition to being an author and speaker, she is also a certified teacher and coach giving her a skill set that allows her to communicate to others how to see and access the greatness within themselves. Sara Phillips is a powerhouse business coach with 20+ years of successful coaching under her belt. Her keenly developed understanding of business combined with her knowledge of personality styles has created a highly successful career in multiple industries. As a professionally trained educator, she can take challenges and break them into small bites to deliver coaching that empowers her clients to lead confidently so that they can grow the business of their dreams.   Get Connected with Sara Phillips! LinkedIn: https://www.linkedin.com/in/sara-l-phillips/   ---------------------------------- Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Jan 30, 2024
35 min
Episode 39: I got poisoned? What!? ft Nicole Majik
Nicole Majik is an accomplished leadership and empowerment strategist and educator with a diverse background in Biology, Chemistry, Metaphysics, and Finance.  She has overcome many adversities in life including severe mercury poisoning while being the sole provider for her family.  Nicole is a mom of 4 who founded Majik, LLC in April 2008.  She has appeared on various radio shows, local TV, as a keynote speaker for international conferences, and has even appeared on the Travel Channel.    Get Connected with Nicole Majik! YouTube:  https://www.youtube.com/c/MajikLLCOfficial Instagram:  https://www.instagram.com/nicole_majik/ Facebook:  https://www.facebook.com/majikllc LinkedIn:  https://www.linkedin.com/in/nicolemajik ​​TikTok:  https://www.tiktok.com/@nicolemajik Website:  https://www.majikllc.com Freebies and Opt-Ins Limiting Beliefs Quick Quiz URL:       https://forms.aweber.com/form/94/265961594.htm 3StepAIRprocess Free mini Course URL:  https://majikllc.com/3stepair/   ---------------------------------- Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Jan 23, 2024
34 min
Episode 38: Heal that One Piece ft Cassandra LeClair
Dr. Cassandra LeClair is an award-winning professor, author, motivational speaker, and sexual abuse survivor. She is an expert in communicating feelings and improving connections. Cassandra’s mission is to educate individuals on how to have effective and healthy communication to enhance their personal and professional lives. The purpose of this work is to help others improve self-awareness and gain an understanding of their communication patterns to enhance their physical, mental, and social well-being.    Social Links: https://www.instagram.com/drcassandraleclair/ https://cassandraleclair.com/ https://www.linkedin.com/in/drcassandraleclair/ https://www.facebook.com/drcassandraleclair   ---------------------------------- Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Jan 16, 2024
34 min
Episode 37: Follow Your Own Path ft Carly Fleischer
Carly is a strength, nutrition, and health behavior change coach and is the owner and head coach of Moxie BarbellI. As a coach, she is most passionate about helping you find the version of health and fitness that you’re excited to incorporate into your life consistently! Outside of the gym, you can find Carly on the ski slopes, testing out her baking skills, or cuddling with her dog Walter.   Social Links: Website: www.moxiebarbell.com Insta / TikTok / Youtube: @moxiebarbell Email: [email protected]   Promotion: If you're interested in learning more about 1:1 coaching, you can schedule a free consult call here or on my website. For all Courageous Inner Beast Podcast listeners, I'm offering your first month free! Just mention the podcast when you schedule your call to be eligible!   ---------------------------------------------- Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Jan 9, 2024
35 min
Episode 36: Leave that Narcissistic Relationship ft Faith C. Echo
Faith C. Echo has been in the mental health profession for over twenty years. She is a trauma-informed recovery coach who specializes in post-narcissistic stress disorder. Faith gives lectures all over the country in order to educate victims, judicial systems, law enforcement, and society in general about NPD and how damaging it's abuse is.    Faith is the author of an incredibly powerful and inspiring memoir titled Rising From Ashes - A Testament of Strength and Survival After Narcissistic Abuse. In her raw and gripping narrative, she delves deep into the harrowing journey she undertook to break free from the clutches of a toxic relationship with a narcissist. Faith lays bare her struggles, triumphs, and the painstaking process of rebuilding her shattered life. It doesn't merely recount the horrors of Faith's past; it also provides vital information, practical advice and offers a lifeline of hope to other victims who have faced or are facing similar forms of abuse. Readers will find solace in knowing they aren't alone and will discover the illuminated path towards recovery and actionable strategies to reclaim their sense of self-worth and agency.   Get Connected with Faith! Website: http://www.faithcecho.com/   Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Jan 2, 2024
35 min
Episode 35: Relish the Sex ft Lyuba Venable
Lyuba Venable is a Somatica® Trained Sex and Relationship Coach on a journey of love and self-discovery. Her own love story is not just about her adoration for her husband and two beautiful children but a profound tale of falling in love with life itself. Years ago, after following her mother's advice to wait until marriage for sex, Lyuba found herself in a marriage where intimacy felt anything but enjoyable. Convinced that "sex is not for women," she struggled with an aversion to intimacy, eventually leading to the decision to leave that marriage. It wasn't until a passionate encounter years later that Lyuba discovered the joy, aliveness, and pleasure that sex could bring. This sparked a hunger for learning, and she gave herself permission to explore pleasure in all aspects of life, realizing that a pleasure mindset transformed her choices. Now, as a coach, Lyuba helps women and men discover the possibilities of a life lived in pleasure, teaching the transformative power of understanding and embracing a pleasure mindset. With gratitude, she looks forward to learning about your unique love story.   Get Connected with Lyuba Venable! Facebook - https://www.facebook.com/lyuvenable Instagram - https://www.instagram.com/lyuba.venable/ Email Address - [email protected]   ------------------------------------------------------------------------------------------------------   Get Connected with me, Tina!   Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Dec 26, 2023
34 min
Episode 34: Leave for Your Kids ft. Momma FoxFire
MommaFoxFire is a single mom and full-time proposal manager who is just plain passionate about helping empower individuals to be the best version of themselves. She hosts, edits, publishes, brainstorms and runs (in all ways!!) Even Tacos Fall Apart in her “spare time.” MommaFoxFire has had many ups and downs in life, which led her to raising awareness about mental health topics as an advocate. Her goal is to spread non-toxic positivity across the internet and world through social media and the various mental health & gaming communities she interacts with. She feels that reaching even ONE person each week makes all the work worthwhile, and the feedback she has received has shown that the connections that are made through this style of programming can be literally life-saving.  She has been living with depression (MDD) & anxiety (GAD) since 2015, is still working to overcome C-PTSD from an emotionally abusive marriage, lived through postpartum depression in 2013/2014, and dealt with a family trauma situation when her grandfather went missing in 2017 (in addition to the “normal” family trauma of just losing someone!). Throughout everything, she found ways to cope and survive, some of which led her to her passion for mental health advocacy.  Now she encourages honesty and non-judgmental support in the ETFA / FoxFam community and at home and talks openly about mental health via live conversations with mental health professionals & people with experiences/stories to share.    Get Connected with Momma FoxFire!   Follow ETFA on Spotify: https://open.spotify.com/show/5VXYhH6sS6bBlT4cAPbFF4?si=037a54505f344b59 Connect with the Community: https://www.tacosfallapart.com/contact/contact-momma  Mental Health Resources: https://www.tacosfallapart.com/mental-health-resources  She's on all socials as MommaFoxFire: http://twitch.tv/mommafoxfire  https://twitter.com/mommafoxfire  https://www.tiktok.com/@mommafoxfire  https://www.youtube.com/mommafoxfire  http://instagram.com/mommafoxfire/  https://www.facebook.com/MommaFoxFire https://www.linkedin.com/in/momma-foxfire-3667a1262/
Dec 19, 2023
31 min
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