The Courage To Be
The Courage To Be
Tania Vasallo
Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire. Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will  find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life. You've got so much to contribute and Tania is here to help you do it!
Balancing career and personal life as a woman
The need for a more flexible system that supports women in their personal and professional lives.  The gender biases and incentives that hinder women's progression in revenue-generating roles in the tech industry; The importance of redefining success for yourself when leadership opportunities strike; In this episode, Kelly O'Keeffe, a successful millennial businesswoman, shares her inspiring journey of creating a company that helps women run their own businesses and earn more revenue.  Kelly talks about her upbringing in a small town in the south, how she had to work hard to prove herself, and her career as a client executive, where she generated millions in revenue.  Kelly also discusses the challenges she faced on her fertility journey, her decision to start her own business, and the obstacles faced by millennial women in balancing their careers and personal lives.  This episode will leave you inspired and empowered to take control of of your life and career. • Find all Kelley O'Keeffe's offerings at ⁠⁠https://bit.ly/3ASgqlN⁠ • ⁠⁠⁠⁠⁠Rate, Review and share⁠⁠⁠⁠⁠ The Courage To Be podcast, share you’re screen shot of the review with us at [email protected] to claim your FREE gift. Click here ⁠⁠⁠⁠⁠⁠http://bit.ly/3JXUsnh⁠⁠⁠⁠⁠ • Download your FREE Amplify our Abundance Guide⁠ - ⁠⁠⁠⁠⁠⁠http://bit.ly/3YgpL0R⁠
May 4, 2023
45 min
From Cyber Theft to Empowering Patients and Healthcare Providers about Cannabis Education.
Ashley Win-Grimes shares her journey from experiencing cyber theft, to launching  a cannabis nursing school to educate healthcare providers about the endocannabinoid system and shift healthcare perspectives towards holistic modalities. In  this episode Ashley also clarifies misconceptions about cannabis, such as its addictive properties and the difference between plant-derived and synthetic cannabis.   She explains how cannabis can help create balance in our bodies and has life-changing effects for people with chronic pain and other severe disorders. She invites listeners to join her tribe and be responsible in creating and contributing to the evolving world.  Tune in to learn more about the power of cannabis in treating chronic pain and other severe chronic disorders. • Find all Ashley Wynn-Grimes's offerings at ⁠https://bit.ly/3NkabyG  • ⁠⁠⁠⁠Rate, Review and share⁠⁠⁠⁠ The Courage To Be podcast, share you’re screen shot of the review with us at [email protected] to claim your FREE gift. Click here ⁠⁠⁠⁠⁠http://bit.ly/3JXUsnh⁠⁠⁠⁠ • Download your FREE Amplify our Abundance Guide⁠ - ⁠⁠⁠⁠⁠http://bit.ly/3YgpL0R⁠
Apr 27, 2023
37 min
The importance of the stories we tell ourselves in life and in business
Have you ever wondered how storytelling can impact your trajectory in life and your success as an entrepreneur?  In this episode, Dr. Michele Gunderson shares her inspiring journey of overcoming self-doubt and starting her own business, despite having a background in storytelling and Iyengar yoga, rather than business.  She discusses how the stories we tell ourselves can either limit us or empower us to take risks and make important decisions in our business and our lives.  Dr. Gunderson also emphasizes the significance of understanding the stories in other people's heads and how changing the stories we tell ourselves can have tremendous shifts in our life and business.  Join us to learn more about the power of storytelling and how it can shape the overall story of your life and your business.  • Find all Dr. Michele Gunderson's offerings at https://bit.ly/41ifnY2  • ⁠⁠⁠Rate, Review and share⁠⁠⁠ The Courage To Be podcast, share you’re screen shot of the review with us at [email protected] to claim your FREE gift. Click here ⁠⁠⁠⁠http://bit.ly/3JXUsnh⁠⁠⁠ • Download your FREE Amplify our Abundance Guide⁠ - ⁠⁠⁠⁠http://bit.ly/3YgpL0R⁠
Apr 20, 2023
56 min
How to achieve success through inner work and self-discovery
In this episode, Elvira V Hopper shares her journey from struggling in a corporate job to finding her true passion in coaching and healing through a holistic approach.  Elvira emphasizes the importance of doing inner work and setting healthy boundaries to pursue a fulfilling life.  She also shared her top secrets to cultivate a mindset of abundance to attract positivity.  She recommends incorporating some fundamental morning routines to improve overall well-being.  Elvira's sings us her  tagline which highlights the idea that success and abundance are possible for everyone.  Overall, this episode provides valuable insights on achieving personal and professional success through self-discovery and inner work. • Find all Elvira Hopper's offerings at http://bit.ly/3Uw3fjy • ⁠⁠Rate, Review and share⁠⁠ The Courage To Be podcast, share you’re screen shot of the review with us at [email protected] to claim your FREE gift. Click here ⁠⁠⁠http://bit.ly/3JXUsnh⁠⁠ • Download your FREE Amplify our Abundance Guide⁠ - ⁠⁠⁠http://bit.ly/3YgpL0R⁠
Apr 13, 2023
46 min
Tap into Your Intuition for Sales Success
In this episode, we explore the mindful approach to sales with nonconforming sales coach Jamie Rowe. Jamie shares her experience of starting six different businesses and emphasizes the importance of focusing on one's gifts, leading with impact, and serving others through business.  She also talks about the importance of overcoming anxiety and self-sabotage during sales calls, committing to showing up authentically, and feeling confident to take action.  Jamie stresses the importance of risk-taking and intuition in entrepreneurship, and building trust with oneself through disciplined practices in her  morning routines. She shared how she’s achieved newfound success in her career by harnessing the power of intuition. We discuss the difference between rational thinking and intuition and the importance of active listening in sales and everyday life.  • Learn more about Jaime Rowe at ⁠http://bit.ly/3JzjJEj • ⁠Rate, Review and share⁠ The Courage To Be podcast, share you’re screen shot of the review with us at [email protected] to claim your FREE gift. Click here ⁠⁠http://bit.ly/3JXUsnh⁠ • Download your FREE Amplify our Abundance Guide⁠ - ⁠⁠http://bit.ly/3YgpL0R⁠
Apr 6, 2023
51 min
Transforming the Pain of Anxiety and Depression into Empowering Others
Join us for an inspiring podcast episode featuring Monica Le Baron, a yoga therapist who overcame her own struggles with anxiety, insomnia, and depression through yoga therapy.  Monica shares her personal experiences and practical advice on how yoga therapy can help improve sleep, manage stress, and achieve greater well-being.  She also emphasizes the importance of self-care and self-love, especially for moms, and discusses techniques for finishing the stress cycle and making peace with your past.  Don't miss this engaging conversation with Monica, full of valuable insights and inspiration for anyone on a journey of self-discovery and healing. • Find all of Monica’s offerings at ⁠monicalebaron.com⁠  • Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at [email protected]  to claim your FREE gift. Click here ⁠http://bit.ly/3JXUsnh • Download your FREE Amplify our Abundance Guide⁠ - ⁠http://bit.ly/3YgpL0R
Apr 4, 2023
49 min
Master Your Fear of Visibility and Public Speaking
If you’ve struggled with visibility or to speak in public: at a company's presentation, on zoom’s breakout rooms, recording video or audio you’re in for a treat with Elaine Williams. During our time together she shares about: • How to overcome the fear of putting yourself out there and quieting the inner critics that show up  • Tapping into our vocal authority whether in person, on video or audio.  • The power of vulnerability: how and when to use it. • Why women have a harder time with imposter syndrome than men.  • How to use storytelling to make sure it goes into your audience’s long term memory and how we can apply this to our teachings and speaking.  Elaine is a Short Form Video Expert, Speaker, Comedian, Best-Selling Author Elaine’s clients have gone from never doing video or speaking live to having their social media influence quadruple, doing International Book Tours, and speaking for NASA. Elaine is an award-winning comedian and performance coach with credits like: Saturday Night Live, America’s Got Talent, HBO, ABC, NBC, FOX TV; been featured in The New York Times, Hay House Radio & the Huffington Post. She’s on a mission to help heal the world, one video, one story, one joke at a time and she wants YOUR help with the mission too! • Find all of Elaine’s offerings at ⁠www.CaptivatetheCrowd.com⁠  • Rate, Review and share The Courage To Be podcast, share you’re screen shot of the review with us at [email protected]  to claim your FREE gift. Click here ⁠http://bit.ly/3JXUsnh •Download your FREE Amplify our Abundance Guide⁠ - ⁠http://bit.ly/3YgpL0R
Apr 4, 2023
57 min
Feeling not good enough, Imposter syndrome or Perfectionism?
If in any way you’ve felt disillusioned, empty and running on autopilot you’ll want to listen to this episode to identify red flags that could save you from further damage. Heather Mills, a former class action attorney turned life coach shares with us what this all means and how to navigate these feelings. During out time together she also shared with us: How she traveled all over the world for answers and what she found. How she worked all the time to give her meaning and fulfillment Where women’s values come from and how we have it all wrong How we have culturally defined worth Heather litigated on behalf of workers at one of the premiere civil rights firms in the United States until she became exhausted, overwhelmed and burned out. That led her on a 10-year journey to understand why women burn out and how to heal it at the root. •Instructions on how to Rate, Review and share The Courage To Be podcast and how to get yourself some gifts.Click here http://bit.ly/3JXUsnh • Find all of Heather’s offerings at Heather Mills womenwhoask.com •Download your FREE Amplify our Abundance Guide - http://bit.ly/3YgpL0R
Apr 4, 2023
40 min
Conquer Your Fears, Follow Your Dreams and Live a Creative Life
How to get over our fears so that we can fully express our creativity and follow our dreams. During our time together, Ashley Riley openly shares with us how she uses all her talents as a singer, song writer, podcast host, mom, and hair stylist. These were our main topics: • Some techniques Ashley uses before getting on stage. • How to feel the fear and do it anyway • Not letting failure stop you and what to do instead • What she did when she encounter a major health crisis • How to overcome chronic stress and instead letting go of “business” Ashley is currently launching the Made of Dreams podcast. A blend of creative tips, inspirational interviews and daily life. •Instructions on how to Rate, Review and share The Courage To Be podcast and how to get yourself some gifts.Click here http://bit.ly/3JXUsnh • Follow Ashely along on Instagram @ashley_riley •Download your FREE Amplify our Abundance Guide - http://bit.ly/3YgpL0R Episode drop every Thursday
Apr 4, 2023
50 min
From Homeless To CEO, Franceca’s Full Story
Jumping into the unknown when you’ve lost everything. In this episode, a longer version of episode 5, Francesca Anastasi shares her riveting story of losing everything and how she rebuilt her life despite not feeling qualified for it. We touched on abusive relationships, losing jobs, not accepting the status quo, leadership, and so much more! Francesca Anastasi (aka Sabeya) is a business growth strategist, a savvy consultant and mentor. From homeless to CEO, Francesca shares the tools, principles and systems she applied as the founder and CEO of Confidance Institute Inc. which made the company successful against the odds, generating multiple six-figure income in under three years. She is also the creator, producer and host of the Succeed Against the Odds show and the visionary and founder of the annual, global charity event Shimmy Mob dedicated to reducing the incidents of domestic violence and intimate partner violence. •Instructions on how to Rate, Review and share to get yourself some gifts. Click here http://bit.ly/3JXUsnh • Find all of Francesca’s offerings at FrancescaAnastasi.com • Become part of the global charity event Shimmy mob ShimmyMob.com •Download your FREE Amplify our Abundance Guide - http://bit.ly/3YgpL0R Episode drop every Thursday
Mar 2, 2023
51 min
Load more