Cold showers

We give motivation to relax and keep grinding

We talk about the ripple effect and how one action can drastically effect your reality for good or for worse

Our first conversation is with our enlightened friend Lewis we talk how we embrace our divine masculine and how to take inventory on self

We go over money respect and being a product of our environment these where there own separate podcast but got combined into one format hope you enjoy

In this episode we go over quotes wisdom and inspiration they can help you achieve the best you in your daily life

We go over how to become aware of your awareness and everything you do

I teach you how to add a few skills to become the super version of yourself

In this episode we talk about the key concepts of confidence how to authentically be your self and what truly makes a person confident.

We discussed stepping into the new year with motivation to be your best self starting morning habits and rituals and the call to action to actualize your goals