Join Keira for this guided meditation to find feelings of deep rest and deep nourishment.
Jan 9, 2023
9 min
Join Keira for this nurturing guided meditation to connect you to your breath and your inner essence using your breath as the tool to do so.
Nov 16, 2022
10 min
Join Keira for this guided meditation on reconnecting with your intuition.
May 17, 2022
12 min
Join Keira for this guided meditation into our heart spaces to cultivate feelings of unconditional love towards ourselves.
Apr 12, 2022
15 min
Meditation for birthing people in labour who would like a companion along the way. You can play this episode on loop to hear affirmations, reminders and heartfelt support. Music by Natureseyes.
Feb 3, 2022
20 min
Guided meditation to support us in moving through change and the resistance we may face. Written and recorded by Keira Williamson ©️
Jan 23, 2022
9 min
Guided meditation to support us in finding stillness. Written and recorded by Keira Williamson ©️
Jan 23, 2022
9 min
Script written by Ruth Sobrosa to encouragement your baby into the optimal position for birth.
Jan 23, 2022
29 min