Interview with Lauren Merrill. 4:44 - Fantasy books and supernatural ability as inspiration 10:00- Honesty, optimism, and growth within darkness 21:00- Affirmations, spoken word prayer, the power of perspective 46:00- 50/50 Energy Input vs. Output 1:01 Emotional polarities, using fear as fuel Contact Lauren: Www.rootsandresin.com IG: @merrigold_