The Concussion Community
The Concussion Community
Silvie
45. Sometimes I know where my setbacks were coming from but on other days they were there for no reason
7 minutes Posted Sep 1, 2022 at 9:32 am.
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This was one of my biggest struggles, having a setback and not knowing why. Sometimes I know that I just did too much and of course, I didn’t like those setbacks but at least I knew why I got them. The hardest thing for me was having a setback, dealing with my concussion symptoms and not knowing why I had them. Listen for more!

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