In this podcast, I will tell you more about the 2 reasons why interval training is so effective for people with a concussion. I will also tell a bit more about my experience and what improvements I felt. I will end the podcast by telling you more about a course I just launched: My 7-Day Interval Course 

Download my Free eBook: "7 things that helped me the most"

Follow me on Instagram (14K+ followers): @theconcussioncommunity

What is The Concussion Community? We help people with a concussion to reduce their symptoms, not feel alone & enjoy life again by providing all knowledge from 84 concussion experts & a strong community.

My Courses: My 2 game-changers translated into a course: a 5-week cognitive exercise course & 7-day interval course.

Download my free Masterclass about 8 things I needed to let go of to be able to move forward: Click here.

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