One of the more common injuries I see in the clinic are rotator cuff tears. The question I always ask myself is, "does the physical nature of the tear matter in the context of patient recovery?"

During this episode I outline what happens when a rotator cuff is injured and the considerations taken in recovery.  

I also discuss the strategies I take in clinic, as well as what other disciplines may do to help manage the injury. Lastly, I outline the importance of exercise when trying to get yourself back to pre-injury status.

Have you torn your rotator cuff? What did you do to help get back on track?

Comment below and we'll see you in the next one!