Surprise! Ny’s back....for now. This is just a quick episode on a topic that we can relate to. Take a load off and listen in.
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Jun 13, 2019
20 min
In this weeks episode Ny makes a decision to listen to herself and take some time create and focus on her.
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May 16, 2019
15 min
In this weeks episode, Ny has a transparent conversation about spirituality, religion, and mental health with special guest, Miss Nona - An Intuitive Coach and Healer. Be sure to check out Miss Nona at www.missnona.com or on IG and Twitter at @neauxna!
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May 9, 2019
1 hr 5 min
In this weeks episode Ny talks about generational curses and to break them. The cycle stops here.
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May 2, 2019
25 min
This weeks episode is all about asking for what you need without shame or guilt. This week Ny talks about the importance of leaning on each other and not doing this life sh*t alone. Hope you enjoy!
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Apr 26, 2019
26 min
In this weeks episode Ny and guest; Ka’lyn Coghill discuss code switching and it’s origin. They dig a little deeper into being Black in white spaces and how to cope. Things get honest and affirming. Enjoy ! ✨
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Apr 18, 2019
45 min
In this weeks episode Ny talks about what it’s like to be Black in white spaces. Ny also talks about gentrification and the importance of creating spaces for us, by us. Enjoy ✨
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Apr 12, 2019
36 min
These last few weeks have been heavy. In this weeks episode I wanted to acknowledge the heaviness and let you know that I love you and I am here. Spread love. Move in love. Be love. ✨
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Apr 4, 2019
21 min
In this weeks episode Ny talks about how there is no harm in stopping and smelling the roses every once in a while. Rest but don’t quit. ✨
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Feb 28, 2019
9 min
In this weeks episode, Ny talks about letting go of toxic relationships and how they can hurt rather than help. *insert Maylasia Pargo’s “i don’t play with demons” gif*
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Feb 21, 2019
32 min
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