In this episode, I explore how people-pleasing is incredibly self-centred and why it's important to leave our survival tactics behind as we curate healthier lives that are void of chaos.

I also talk about the significance of realising that not everyone is supposed to be in our lives forever, and sometimes we are the friend that needs to be cut off. Moreover, I challenge you to see how some things that were once the light at the end of a tunnel can later reveal themselves as a fire set to burn us.