Today I have the privilege of interviewing Kamaru Usman! UFC welterweight champion Kamaru Usman has faced some tough fighters throughout his career. After all, he took the belt from Tyron Woodley and then defended it against Colby Covington. He also defeated Rafael Dos Anjos and Demian Maia along the way. He’s got a HUGE fight this weekend and I got the pleasure of speaking with him about the mindset it takes going into a battle like this. Not too many people get to dive into the minds or hear their perspectives of the game. Let's get into it!

Today I have the privilege of interviewing Anthony Johnson! One of the most epic interviews I've had so far! We talk on the mindset it takes being a fighter and all the hours of training he puts in to stay on top of the competition. There's a lot that goes through a professional fighters mind before, during and after a fight. Anthony is planning his come back in the UFC this year but seeing this guy put hours of work in the gym has me pumped on what he's bringing to the octagon! Not too many people get to dive into the minds or hear their perspectives of the game. Let's get into it!

Whats up guys! We're back and ready to motivate you guys! I've taken some time off to shoot more content for you guys and build an arsenal of new interviews with some of the most influential people in health, fitness, personal development, and business space. Starting out season 2 we got my good friend Chasity Snowden! She's a badass in and out the gym. There are typically three parts to what people want inside of nutrition and fitness. during her life she's focused on health, Weight Loss, and Performance. She's conquered all three. This is why she believes she's equipped to help many people along their own journey. she see's them because she is them.

Today I have one of my heroes in life on the show - my Uncle! Serial entrepreneur Mark Cifuentes joins us in the booth today (from Nicaragua) to talk hospitality, starting and growing businesses in Nicaragua with the political unrest, and, of course, why I look up to my uncle so much. Mark has always been an entrepreneur - and he and I were both raised by my dad, so it's in our blood. Let's go!

Consummate entrepreneur Brian Pla began his career in the financial industry as co-founder of a foreign currency trading firm. He has invested in a range of ventures, including telecommunications. Brian entered the medical realm with his investment in Ulthera, an FDA-cleared, non-invasive medical procedure to lift and tighten the neck, chin, and brow, improving lines and wrinkles on the chest. Applying his affinity for pioneering technology, he introduced PRP into Ulthera’s offerings, expanding options for non-invasive and minimally-invasive procedures. Brian Pla co-founded Gentera to focus on regenerative medicine, backed by a research team led by industry-renowned experts to bring Gentera’s practices to the forefront of advances in both cell-based therapies and regenerative medicine. Under Pla’s guidance, Gentera maintains its commitment to bringing effective regenerative medicine protocols to patients, supporting patients to enhance health, wellness, beauty, and longevity. Brian was introduced to cell-based treatments after experiencing a sports-related injury. The successful outcome ignited his professional pursuit into next-generation, regenerative therapies. Equipped with leadership, vision, and personal passion, Brian Pla strives to achieve the highest levels of care and outcomes at Gentera.

Arlene is originally from Caracas, Venezuela. Her childhood was all about academics and swimming. As soon as Arlene graduated from high school, she decided to pursue a higher competitive level in swimming and decided to move to the United States with a full scholarship at The University of Alabama. During her college years, Arlene qualified to her first Olympic Games in Athens 2004 and became the fastest swimmer in the history of Bama breaking the school record on the 50 meters freestyle and becoming an All-American swimmer and was inducted to the Hall of Fame of that prestigious institution. After Arlene graduated with two Bachelor in Science Degrees - Bachelor in Human Environmental Science and Bachelor in Food and Nutrition, and finished her college swimming career, she moved to Coral Springs, Florida in 2007. Arlene started training in Florida swimming under world-class coach Michael Lohberg winning a pair of gold medals at the Pan-American Games in Rio 2007. With these tittles Arlene became the first woman to win gold medals at the Pan-American games in the history of Venezuelan swimming and breaking the Pan-American record for the 50 and 100 freestyle. Soon after that, Arlene qualified to her second Olympic games and placed among the fastest 15 women in the world, making it all the way to Olympic Semifinals and becoming the first Venezuelan female swimmer to qualify to an Olympic Semifinal and rank among the top in the world. While she came to Coral Springs to seek the 2008 Olympic Games qualification, she made it her base home and have been living there ever since. Arlene participated in London 2012 becoming the first Venezuelan woman to make it to three Olympic Games while completing her Master in Science in Dietetics and Nutrition. She has accomplished being the Venezuela Record Holder for the 50 and 100 free for the past 15 years. Arlene is currently working as a dietitian while still making her way to what it could become her forth Olympic Games in Rio 2016. While she is combining her sports career with her professional career, Arlene is always striving to finding balance and fighting to accomplish her final goal in life, to be happy.

Matt has been sober since May 17, 2010. Before he got sober, he led a double life. He'd always been busy. He filled his days with teaching, coaching, waiting on tables, bartending, and tutoring. On the surface, he had it all together: teaching at an elite private school and a varsity-level coaching job. He moved through life appeasing others, telling people what they wanted to hear. Underneath the facade, he was trapped in a self-destructive cycle. At the time, he was surrounded by friends who were moving forward in their lives, friends who were getting married and having babies. Matt, on the other hand, felt stuck. He kept himself busy because he didn’t want to get real about how he was feeling. In 2010, Matt was sick and tired of putting up the facade. After being arrested for a DUI, he checked myself into rehab. Matt was able to get and stay sober because of his incredible network of friends and family, including his wife, Chelsea. As soon as he created FROPRO, Matt finally felt like his actions aligned with his passions; He was no longer living a double life, but instead a multifaceted one. He's still busy; he always will be. But now Matt fills his days with people and things that bring him joy. Addiction does not define Matt, but it is a central tenet of his story. He has been able to accomplish these goals because of his experience with addiction, not in spite of it. Matt's goal is to use his platform to educate, inspire, and bring attention to recovery. About FroPro: Welcome! We are Chelsea and Matt Williams, a husband and wife team who created FROPRO. We’re grateful you’re here. FROPRO is a clean-food company that makes protein-rich snack bars. All of our bars are made with organic nut butter and organic, plant-based protein because we believe that good food fuels you to be the best version of yourself. At its core, FROPRO is more than just a bar; it’s a community. We are a group of people who are committed to bettering themselves. People who have faced trials and hardships. People who recognize that life is measured by the effort you put forth, not merely by the results you achieve. FROPRO is built on second chances. Our bar is just a part of that equation. Our mission is to make and share wholesome snacks, create a community of people dedicated to bettering themselves, and spread awareness about and advocate for people working through addiction and towards recovery. For us, that work starts with FROPRO.

In 24 months, 26-year-old Alejandro Porro made national news after he lost nearly 300 lbs. After seeing 480 lbs. on the scale for the first time, he decided to make the change. Here's how he did it with two simple solutions.

Dr. Khatami grew up in South Florida and founded Atlantic Grove Chiropractic & Rehabilitation in 2009, a practice he still operates. He serves as a Team Chiropractor for Florida Atlantic University Athletic Department and serves as corporate physician for PepsiCo. At age 16, Dr. Khatami was diagnosed with Hodgkin’s Lymphoma and was blessed to find the head of pediatric oncology at Jackson Memorial Hospital, Dr. Stuart Toledano. Dr. Khatami became passionate about healthcare because of the “teaching approach” Dr. Toledano took while treating him. Dr. Khatami emulates this treatment philosophy and educational approach to patient care today.The motto; “Never stop learning” has lead Dr. Khatami to various post-graduate fellowships and certifications in the areas of functional assessments and treatments. He attended the International Baccalaureate program at Atlantic Community High School. He received his B.S. in Psychology from the University of Florida where he completed the pre-medical program and earned his Chiropractic Doctorate at Texas Chiropractic College in Houston, Texas. Dr. Khatami’s teaching approach as well as searching for patients’ underlying deficit, whether orthopedic, systemic, or neurological led to the creation of FTX Wellness.

Coach Kameron Law is the owner and operator of Inside Out Training. On his channel they specialize in basketball drills, skills, and fundamentals, so that you can take your game to the next level. Kameron is a youth and NBA basketball trainer based in Boca Raton, Florida. If you're looking to improve your skills and abilities as a player, follow him on instagram! Instagram: @insideouttraining5