Push-ups aren't going to cut it here. We talk about how Thomas has been switching up his exercise routine to try out for American Ninja Warrior.Full show notesThis week’s episode is sponsored by:Brilliant: Accelerate your learning in math, science, and computer science. Start learning for free at Brilliant.org/CollegeInfoGeek — and if you’re one of the first 83 people to use this link, you’ll also get 20% off your subscription.Hover: Your personal brand is important, and it starts with your domain name. Get 10% off your first domain name purchase by going to Hover.com/cig.Things mentioned in this episode:The Science Behind Why You Procrastinate6 Steps to Stop Procrastinating NOWHow to Break Your Procrastination Habit (For Good)Linus Tech Tips on YouTubeHow to Be Good at Everything — The Rapid Skill Learning Process (Ep. 210)Atomik Climbing HoldsHow to Be More Like Leonardo da Vinci (Ep. 240)Want more cool stuff? You can find all sorts of great tools at my Resources page.You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter.Timestamps:If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.