In this episode I discuss my recents thoughts on how I am finding more about myself, uncovering patterns and recognizing them. I also share a story about my son and our friend Ernie.
Nov 16, 2019
22 min
In this episode I discuss the challenges I initially had starting my journey living a more holistic lifestyle. I explain how and why I started drinking celery juice and how to juice it. I also discuss how making small changes in your life on a daily basis that can create a larger impact.
Oct 31, 2019
28 min
In this episode I take you through my autoimmune diagnosis, health history and the raw honest truth behind being sick. Starting with childhood, going through high school, college, pregnancy and postpartum.
Oct 24, 2019
1 hr
This is my very first episode of this podcast. I give you a bit of background as to who I am, why Im on this new healing journey and my take on showing up in the world.
Oct 17, 2019
25 min