Each week I go over health benefits for people suffering with GI issues, especially Ulcerative Colitis. Today’s health topic is on Leeks and how they are a super food with all their vitamins and nutrients. Tune in a find out why you should add leeks to your diet! 

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Adding Blackstrap Molasses To Your Diet

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. 

I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.