Today we're talking codependency in parenting with adult children. In this podcast, I explore what to do when you find yourself in an enabling dynamic with your adult child.

The Codependent Perfectionist Episode 10

The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!