In the episode we discuss what traditions are and what role they play in our lives. There are many traditions we carry on or adopt that help us feel secure and part of belonging to a family or a larger community. Traditions give us an identity.
Grab your favourite drink and have a listen.
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Intro and Outro music by Chris Molyneaux of Chris Molyneaux Jazz Trio
Cover Art by Graphic Artist Nikki Contois
Contact Vicenta at blakelifecoach@gmail.com
For Annamaria visit www.alwaysreadyforlife.com or send an email to annamaria@alwaysreadyforlife.com
Visit our website www.coachesnookpodcast.com
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Episode 52 - Interview with Chef and Integrative Nutrition Health Coach

Tune in for a taste of no-nonsense HR with a sprinkle of coaching.
Annamaria and Athina are two passionate HR Professionals who love to discuss all things HR anywhere from coaching employees and managers to policy and compliance and anything in between that some people find hard to talk about.
Every episode will be filled with shared experiences, practical tools, and techniques along with real talk that will help guide the way to fulfilling your HR and coaching needs. We are people first and it is important to focus on the human aspect of HR and lead organizations with heart and intuition.