In this episode we discuss the topic of self-talk. Yes, we all do it! We talk about how our thoughts impact our actions and subsequent results. We cover negative self-talk and its consequences and positive self-talk with its benefits. We also give you some tips on how to integrate positive self-talk into your life.
"It's not what you say out of your mouth that determines your life, it's what you whisper to yourself that has the most power." - Robert Kiyosaki
Intro and Outro music by Chris Molyneaux of Chris Molyneaux Jazz Trio
Cover Art by Graphic Artist Nikki Contois
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For Vicenta visit www.lifecoachonduty.com
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Episode 39 - Do You Take The Time to Pause?

Tune in for a taste of no-nonsense HR with a sprinkle of coaching.
Annamaria and Athina are two passionate HR Professionals who love to discuss all things HR anywhere from coaching employees and managers to policy and compliance and anything in between that some people find hard to talk about.
Every episode will be filled with shared experiences, practical tools, and techniques along with real talk that will help guide the way to fulfilling your HR and coaching needs. We are people first and it is important to focus on the human aspect of HR and lead organizations with heart and intuition.