Listen in for fitness content, bro science, and nutrition advice that can help you take your own fitness journey to the next level. Recommended listening during low to moderate intensity steady-state cardio. Burn and learn.

<p>Fellow Coach Logan and I discuss his past in the military, his own fitness journey, and both our plans to compete in bodybuilding.</p>

Fellow Coach Logan and I discuss his past in the military, his own fitness journey, and both our plans to compete in bodybuilding.

Ep. 2 - Guest Logan Harsson, Coaching and the Cost of Bodybuilding

<p>Listen to me ramble about my background, my fitness transformation, and how I believe self-awareness is important for your fitness goals and every aspect of life.</p>

Listen to me ramble about my background, my fitness transformation, and how I believe self-awareness is important for your fitness goals and every aspect of life.