
Join Monica and Liz as they chit chat about their lives, current events, and take a deeper dive discussion into Codependency - what does it mean, symptomsts/traits, root causes, as well as how to break the cycle. Monica recommends books "The Sublte Art of not giving a F*ck" by Mark Manson, as well as "Codependent No More" by Melody Beattie. And as always, "Ask Monica Anything" questions/topics submitted by listeners at [email protected]
Jan 20, 2022
52 min

Join Host Monica and Liz as they check in for the holidays/new years, discuss resolutions, and give an overview/discussion of characteristics of an unhealthy vs healthy relationship. Followed by "Ask Monica Anything" and respond to listeners questions/comments. "Ask Monica Anything" submissions can be sent to [email protected]. All submissions are anonymous unless indicated otherwise.
Jan 6, 2022
1 hr 11 min

Join Monica and Liz as they discuss narcissistic personality disorder, traits of a Narcissist, abuse by a narcissist (also referred to as Narc Abuse), the narc abuse cycle and how these abuse factors impact physicaly/mental health for the victim, as well as how to break the cycle. "Ask Monica Anything" segment shares voices of recovery from a survivor of Narc Abuse. Links mentioned in todays episode:-www.healthline.com/health/grey-rock-national domestic violence hotline:the hotline.org1-800-799-SAFE (7233)
Dec 23, 2021
1 hr 9 min

Join Monica and Liz on Episode 4 where they bring on their first guest speaker, Robin and discuss dating. More specifically, internet dating, the good, the bad, and the OH MY GAWWWDS! Ask Monica Anything topics related to struggles with different communication styles, one night stands, and relationship red flag cycles and how to break the pattern.
Dec 16, 2021
58 min

Join in as Monica and Liz check in, laugh at their own selves with tech difficulties, and further tackle the age old question of "What the fuck is self care". They tackle various forms of self care and Monica shares one of her favorite, quick, and effective meditations found on youtube: https://youtu.be/92i5m3tV5XYGrab your favorite beverage, a snack, and enjoy!
Dec 9, 2021
52 min

Monica and Liz discuss the holidays, seasonal depression and holiday blues, as well as the "Ask Monica Anything" segment. Join us as we laugh, tackle some not to easy topics, and make it a bit more tolerable with some tips to tackle this season.
Dec 2, 2021
56 min

Welcome to Episode 1 of The Clinical Bestie. Hosts Monica and Liz introduce themselves, discuss button theory, and a segment called "Ask Monica Anything". Grab your favorite beverage, snuggle up, and listen along as we muddle our way through our first episode of The Clinical Bestie.
Nov 25, 2021
50 min
