Listen to the nitty gritty details about what it is like being married to a goal coach. On this episode you'll hear laughs, heartfelt sentiments and a little update on what Ben & Courtney are up to next :) 

Ben & Courtney discuss the book Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski. Burnout and stress are all to familiar in our world these days. Learn practical ways to combat the stress you feel in your daily life that you can implement TODAY!

Hot pink Mac & Cheese, Tom Brady, V-Day fails, and much more in this jam-packed episode. Plus our Valentine's Day traditions!

This New Year has been long anticipated - while we welcome it with open arms, we feel a strange yet humble fondness of the resilience we learned during this year. Listen in to hear our reflections and thoughts as we leave behind the historic year of 2020 and enter into 2021 feeling FRESH*

Ben and Courtney share the ups and downs of their long-distance dating journey, and why they wouldn't trade it for anything. 

Joined by special guest Bridget Gee of the Soladarity Podcast (@soladaritypodcast), Courtney, Bridget and Ben discuss singleness and how to care for those who are single in our lives (and those who are in relationships). 

In a week where we head back into quarantine, Courtney and Ben hash out their current thoughts about social media, especially how it's been a big part of this year. Share your thoughts with us! How do you use social media? How have you seen the benefits and drawbacks of this model of connection? 

Short answer-no. Long answer-you'll have to listen to find out how the Enneagram has helped our relationship and our self-awareness! This is an intro episode, so if you aren't familiar with the Enneagram, no need to fear. Stay tuned for more Ennea-content in the future!

"Why would you ever leave Montana?" this and many other questions answered about why we uprooted our lives in the middle of a global pandemic. 

How we escaped the friend zone, while still being best friends.