Katie Bishop is working with athletes to optimize their nutrition to achieve their goals such as weight loss and performance. Katie is a good friend of mine and has been helping me drop some weight and size over the last six weeks. The results have been fantastic. Cjaye Media IG: https://www.instagram.com/cjayemedia/ Cjaye Media YouTube: https://www.youtube.com/c/cjayemedia Katie Bishop: https://www.instagram.com/katiem_bishop/ Endureus IG: https://www.instagram.com/endureus/ Endureus Website: https://www.endureus.com/

Reed Wasser - Wim Hof Method - ep19

Fitness Enthusiast, Father, and Engineer. Lover of endurance sports and coffee. Chris resides in Orange County, CA where he runs the YouTube channel Cjaye Media which focuses on documenting his weekly balance of training for triathlons, trail running, ultrarunning, as well as raising his family, and working.

Each week he talks about his experiences as well as to athletes, average runners, coaches, doctors, therapists, and nutritionists to gain insight and inspiration to be our best.