Kevin McDonald is the race director for the Transrockies 6 &amp; 3 day run across the Colorado Rockies which I did five years ago. I will be running it again in August this year. Kevin is an Ironman finisher and is now training for his first ultra at Bryce Canyon.&nbsp;
Follow Kevin on Instagram: <a href="https://www.instagram.com/houda44/">https://www.instagram.com/houda44/</a>
Receive 25% off at by <a href="https://www.rocksrootsandruts.com">https://www.rocksrootsandruts.com</a> becoming a supporter of my channel on https://www.patreon.com/cjayemedia
Have a question or comments? I like to hear from you!
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Karen Smidt - Teacher-Librarian, Coach, and Ultra Runner - EP5

Fitness Enthusiast, Father, and Engineer. Lover of endurance sports and coffee. Chris resides in Orange County, CA where he runs the YouTube channel Cjaye Media which focuses on documenting his weekly balance of training for triathlons, trail running, ultrarunning, as well as raising his family, and working.

Each week he talks about his experiences as well as to athletes, average runners, coaches, doctors, therapists, and nutritionists to gain insight and inspiration to be our best.