In this episode of The Chronic Warrior Show, Nate breaks down a recent breakthrough he had around the feeling of not being enough, how he got to that place, and what he's doing with the newfound awareness.  This is an overview of the basics of how to face and deal with difficult emotions that have sometimes been buried for years.  And do those emotions have an effect on illnesses such as Crohn's or other chronic conditions? Nope, this isn't therapy and doesn't substitute as such.   EPISODE NOTES: Reach The Chronic Warrior Show on Facebook: <a href= "http://www.facebook.com/thechronicwarriorshow">www.facebook.com/thechronicwarriorshow</a> Instagram: <a href= "http://www.instagram.com/nathanohlson">www.instagram.com/nathanohlson</a>

TCWS 9: The Secrets Of Words

If you're like Nate, you are tired of being sick all the time.  You believe there's gotta be a better way to deal with the many varieties of auto-immune diseases.    The Chronic Warrior Show isn't another podcast preaching that one single diet or octopus oil from an oasis in the Saraha Desert will cure you.  Instead, personal trainer, certified coach, and Crohn's Disease destructor Nathan Ohlson covers the whole gambit.  From finances to fitness, sleep to relationships, this show takes a deep dive into what it means to get back to feeling full of life again.