Have a chronic illness and looking for new, Spoonie-approved ways to manage your symptoms? You’re in the right place! Follow along as we build a playbook of battle-tested, go-to Spoonie practices, advice, and habits developed by fellow chronic illness warriors just like you! Join us as we talk to Spoonies from every walk of life and discover what connects us, what works for us, and what secret tips and remedies we might not know we’re hiding. Whether you’re a newly-minted Spoonie, a chronic illness vet, or one of the millions of people who love someone who is chronically ill, the Chronic Illness Playbook is packed with positive, practical advice that can be implemented right this minute. Make sure to subscribe so you don't miss a minute of this journey as we start to build the Chronic Illness Playbook!