In this episode, we have Dr Dan Ratner.

After Dan's profound, life-changing experience resolving his own chronic pain, he has since become a leading expert in the field, curing hundreds of pain sufferers with both scientific and logical methods. In recent years, he used his experience and education in mind body issues to teach people about the mind body process, and now provides a short-term consultation model that has extensive success curing pain in 4-8 sessions.

His podcast, Crushing Doubt, discusses such treatments and how to understand them, has brought relief to many, and in this episode we dive deep on how removing doubt is the key to recovering from chronic pain and other symptoms.


TIMESTAMPS:

00.00 - Intro

2.33 - Dan's life before the onset of his chronic pain

3.50 - The start of Dan's symptoms and his search for help

20.43 - Dan's discovery of John Sarno and his books, and his recovery

23.38 - The distinction between 'chronic' and 'consistently acute'

25.42 - How Dan's chronic pain experience changed his perspective on life

27.15 - The role that doubt plays in persistent chronic pain

28.32 - Dan's work helping other people get rid of their chronic pain

29.51 - How removing doubt can help all chronic symptoms, not just pain

34.26 - Focusing on treatments that remove doubt and increase your sense of safety

38.22 - Dan's seminars and approach

47.50 - Candace Pert and her book, "Molecules of Emotion"

48.58 - The importance of getting your questions answered, and things making sense, in order to aid recovery

51.13 - How fear and doubt may stop someone getting results

53.12 - Time scales and how quickly someone could see results

56.30 - The role that both genes and emotional experiences can play in chronic health

57.55 - The Adverse Childhood Experiences Study and its findings

59.33 - Childhood experiences and personality differences, and their roles in chronic illness



BOOK REFERENCES:

John Sarno: "Mind Over Back Pain"

John Sarno: "The Divided Mind"

John Sarno: "Healing Back Pain: The Mind-Body Connection"

John Sarno: "The Mindbody Prescription: Healing the Body, Healing the Pain"

Candace Pert: "Molecules of Emotion"


FOLLOW DR. DAN RATNER

▶ Website - www.crushingdoubt.com

▶ Instagram - https://www.instagram.com/crushingdoubt


FOLLOW US ON SOCIAL

▶ Facebook - https://www.facebook.com/TheChronicComeback

▶ Instagram - https://www.instagram.com/thechroniccomeback


FOLLOW AND SUPPORT THE PODCAST

▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626

▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A

▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX



Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback  #chronicillness  #podcast #drdanratner #johnsarno  #backpain #backpainrelief