On this episode of The Chronic Athlete I am joined by my friend and former teammate Emily Love.  Emily is a Certified Life Coach and Founder of Emily Love Coaching.  We discuss life transitioning from a collegiate and professional athlete to wife and mom, how she overcame anxiety as a new mom while trying to navigate grief, and how following her intuition led her to the son she never knew she needed. She is one of the most inspirational, energetic, and authentic leaders around.  Emily uses her gifts as a life coach to create inspired change within corporations, build solid communication within marriages, and create magic with her one on one clients. You can connect with Emily on Instagram @emilylovecoaching.  Take a screenshot of this episode and tag myself @thethyroidpack and Emily to let us know your favorite takeaway from the episode.  

On this episode of The Chronic Athlete I am joined by my dear friend Kristy Bara Novskis.  Kristy tells her story of how she had the courage to leave a toxic relationship, take on life as a single mother, and how she used her daughters as her motivation to always "figure it out".  We talk about how nutrition changed the direction of her and her family's life and how it led to her quitting her job and starting her own business.  Currently, Kristy is flourishing as an entrepreneur (@kleaneatingwithkristy) who specializes in nutrition and meal prep.  She is passionate about providing moms strategies and tools in the kitchen so they can spend more time with their family instead of stressing over what's for dinner....again. We would love to hear what part of Kristy's story resonated with you.  Take a screenshot of this episode and tag myself @thethyroidpack and Kristy @kleaneatingwithkristy to let us know your thoughts. 

Welcome to The Chronic Athlete podcast.  In episode one, I introduce myself and who The Chronic Athlete is for.  This podcast is going to feature stories of resilience, inspiration, and all this wellness.  If you're obsessed with personal development, growth, and learning, you have come to the right place.  I encourage you to get outside, take a walk, and have some time to yourself while you listen to all of the top performers, experts, and extraordinary people who are about to gift us with their time and wisdom. Let's connect @thethyroidpack on Instagram or email at [email protected]. Leave a 5 Star review to show your support, send me a screen shot, and I'd love to gift you a coffee or tea to show my appreciation. Buckle up for Season 1 of The Chronic Athlete!