In this week's conversation, we sit down with Chorus cofounder and CEO Ali Abramovitz Cook. She shares how she got into meditation in the first place, the ways a consistent and daily Chorus practice have changed her life, what it’s like to take care of your mental health as an entrepreneur, and the importance of mental wellness to our overall health. We're so excited for you to listen to this episode and get to know some of the humans behind Chorus. And if you’re brand new to Chorus and have never tried a class, head to <a href="http://www.chorusmeditation.com/podcast" rel="noopener noreferrer" target="_blank">www.chorusmeditation.com/podcast</a> to sign up for your free 2 week trial! <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Goal Setting and Community Building with Lindsey Carter, CEO of SET Active

Chorus Meditation is on a mission to help you proactively care for your mental health. Chorus classes combine meditation, breathwork, and music to help everyone, (especially the skeptics!) develop a daily, life-changing mindfulness practice. And on each episode of The Chorus Podcast, cofounder and host, MK Hurlbutt, takes this mission one step further as she sits down with entrepreneurs, athletes, creators, food experts, healthcare practitioners, and many more for vulnerable and honest conversations on how they prioritize their mental wellness. Tune in for tips, tricks, insights, and some deep breaths to help you destress, find clarity, optimize your mental health, and feel better today! Hosted on Acast. See acast.com/privacy for more information.