We may not take time for ourselves each day but, we can always find ways to start. Whether is going to brunch , reading a book, or going to the park for fresh air We all need “me time.” Today we are going over the top 5 self care activities I did to start off my Sunday self care. By taking advantage of the little things you enjoy for yourself, I strongly believe the rest of your week will drastically change
Jul 31, 2022
29 min
Does anyone else know what I’m talking about?! No? Well this episode is getting real about what nice fuck boys are. In the dating pool you always find those guys who say “I’m seeing where it goes.” Listen to me in all my frustration talk about the nice fuck boy pool you’ll run into with a movie twist. Your intentions have to match your action. Love, casual, relationships, or situationship JUST SAY THAT! Okay bye enjoy!!!
Jan 14, 2022
33 min
I always, “say when people are willing to fill up your fridge full of groceries what’s the point of you spending your own money?” This episode applies to the idea that expecting people to take care of your needs doesn’t lead you towards accountability. This episode really focuses on what I believe I need to change, what I need to appreciate, and hopefully work on to becoming my own support system
Nov 10, 2021
16 min
I hate feeling out control. Knowing that you create bad habits to avoid the real issue is the first step to your awareness. My siblings and I speak about chaos, dept, manifestations, accountability, and much more! Enjoy, listening, and take in!
Mar 13, 2021
1 hr 38 min
Valentine's Day is my favorite holiday... in secret. Le'Chere speaks on a hidden truths of those who have "ALWAYS" been single. Why isn't my turn? Why can't I choose to be single? Where is my person?! I have been single since birth and yet to find my boo thang. These are the raw thoughts that run through my head and I know others as well. I want the flowers, wine, and the big teddy bear, yes I'm strong, and independent but I do have my days.
Feb 14, 2021
25 min
In pt. 2 of “It’s All in the Confidence” Le’Chere brings in special guest/ best friend Chelsea Fielding to talk about what makes us confident. I bring in listeners to the conversation by share their story around confidence. Lastly We share the ways in how we exude, and appreciate our confidence with lots of laughs.
Feb 9, 2021
46 min
Understanding where confidence comes from is the first step to understand yours. Today’s point is taking time to confirm your confidence by appreciating your abilities and qualities. Enjoy part 1. Of this segment “It’s All in The Confidence”
Feb 1, 2021
22 min
This is my FIRST attempt. This is still a ROUGH draft. So I go through the intro of my fears towards rejection. Sometimes we like to stay where we are in order to feel comfortable. You’ll also hear about my goals and ideas towards a fresh new look regarding “taking chances”. the nitty gritty of my thoughts, feelings, and fears around it!
Jan 8, 2021
27 min