In this episode, Vinnie talks to you about Intermittent Fasting and how it can fit your lifestyle. He touches base on all types of fasting but really goes in on The Warrior Diet and how it's been botched by the fitness industry over the years. Learn how you can use it to reach your goals and how to do it correctly! Send Vinnie a message on Instagram (@vibesvin) and let him know what you want to hear more of for fasting in future episodes.