In this episode, I go into what the Even Easier Strength 40 Day Program looks like and how you can train with minimal effort to get maximal results. Full credit to Dan John for this excellent program! I also let you in on a little secret called Habit Tracking and how it can help you reach your fitness goals! I’ll also briefly discuss my upcoming plans both for myself and The Cheeseburger Effect’s Programs. Don’t miss this episode! It’s jam-packed of great info! Any questions, send me a DM @vinnieg_cb or email at [email protected]