Ben and Vinnie cover YOUR questions from Instagram! Follow us there! Ben @BenSwaugerFitness and Vinnie @vinnieg_cb                                                         Timestamps:                                                       HIIT: 

Supplements: 3:16                                            Intermittent Fasting: 8:53                                Fast Ways to Build Muscle: 15:44                  Our Top 3 Coaches: 21:00                                 Ways to Reduce Belly Fat: 27:29                   Fitness Bands/Trackers: 29:39                     When to do Cardio: 33:54                               Our Workout Playlists: 38:10                          Thank you so much for listening! Leave a rating and please subscribe! We seriously appreciate you and we’ll see you next time!!