In this episode, we revisit our "New Year, New Decade" episode from 2020. Back then, we mapped out a checklist for life between 2020 and 2030, focusing on family, friendships, and business. Five years in, it’s time to ask: Did we stick to the plan, or did life completely derail it?

It’s beginning to look a lot like Christmas! 🎄✨ Our Christmas Special episode is here, and we’re bringing all the festive vibes! From hilarious holiday fails to heartwarming traditions, we’re sharing stories, laughs, and a few nuggets of wisdom to get you into the holiday spirit. 🎁🎙️ We also used this special episode as a chance to let you get to know us! You sent in all your juicy questions, and we answered them—from marriage and motherhood to home ownership and everything in between. 💍🏠👶🏾 Tune in now on all platforms for a fun and festive episode you won’t want to miss. Let’s celebrate the season together! 💃🏾🎄 #TheChecklistPodcast #ChristmasSpecial #HolidayVibes #GetToKnowUs #MarriageAndMotherhood #HomeOwnership #FestiveFun #PodcastEpisode

In this episode of The Checklist, we’re diving into the unfiltered realities of motherhood and how it intersects with marriage, work, and friendships. As new mums, we share our personal journeys of navigating this life-changing experience while balancing the demands of being wives, professionals, and friends. We discuss the highs, the lows, and everything in between—touching on the challenges of maintaining a social life, dealing with societal expectations, and finding joy in the chaos. Plus, we unpack the dynamics of friendships post-baby and how motherhood has reshaped our perspectives on life. Whether you’re a mum, thinking about motherhood, or just curious about what it’s really like behind the scenes, this episode is raw, relatable, and full of laughs. Tune in for an honest conversation that’s sure to leave you nodding along!

In this episode, we’re joined by a talented wedding decorator and florist Christina Tubi @tubesfloral to explore the true costs of your dream wedding, the common regrets couples have, and how to set a realistic budget without compromising on style. We also discuss how long is too long to wait for a proposal, and take on some fun "Would You Rather" wedding dilemmas. Whether you're in the midst of planning or just love a good wedding chat, this episode is packed with tips, laughs, and insider insights.

In this episode of the Checklist Podcast, Bintu and Vicky delve into submission in marriage while tackling some wild dilemmas. Join them for a thought-provoking conversation that’s sure to have you laughing and nodding in agreement!

In this episode, we challenge the notion of 50-50 relationships and explore the pressures faced by Black British women in love and marriage. Join us as we discuss prioritising partners over ourselves, the reality of Millennial dreams, and the changing dynamics of commitment. Tune in for relatable insights and join the conversation about redefining your relationship goals!

This episode we discuss the infamous ‘Blue Therapy’ episodes that have left Twitter in confusion. Covering our takes on the couples, and considering how compatible they are with the modern relationship.

Join us today for a debate on whether a 50/50 relationship is realistic for the modern couple. We challenge gender roles and share our perspective on traditional relationship norms.

Happy New Year, and Happy 1 Year anniversary to The Checklist!! Join us as dive into the world of the expectations that our African parents have put on us and reflect on it has had an impact on our lives.

Merry Christmas to all!! Join us today for our Christmas special in which we cover two juicy dilemmas and also a roundup of questions that we have received through the year. We wish you a Merry Christmas and a Happy New Year!!