Welcome back Channel 3 family, we have a special episode for you today. May is Mental Health Awareness Month so we want to replay an episode we did last year on our conversation about Mental Health;  in fact this was our most listed to episode of 2021. We hope you enjoy it and have some great take-a-ways.  If you have any questions or comments or are looking for material regarding Mental Health Awareness please feel free to reach out to Nathan who is a certified Mental Health Awareness Trainer. As always thanks for your support and please consider giving us a 5 start review and subscribing and sharing today's episode. Follow us on IG @channel3podcast Nathan - @livingworthy Sam - @s.karp316 Josh - @jlampart17 --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

Welcome back to another episode of the Channel 3 Podcast. In today's episode the guys share what they been up to during their break and they have some good stories. If you like today's show consider giving us a like and following. IG @channel3podcast GofundMe link for Josh's story --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

Welcome to another episode of the Channel 3 Podcast. Today we have Robert Pross, one of the original "Guys", back with us for a special episode. We get some much needed catching up and share some really cool updates on life and our weight loss challenge. If you enjoyed today's episode make sure to like, share and subscribe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

Welcome to another episode of the Channel 3 Podcast. In today's episode the guys reveal their starting weight, discuss how their weight loss challenge is going and some health tips.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

Welcome back to another episode of the Channel 3 Podcast. The fast is over and the guys are discussing post fast meal, how to survive a zombie apocalypse and have a breakfast burrito before weighing in for their weight loss challenge. If you like today's episode please like, subscribe and give us a 5 star review. You can also share with the ENTIRE world using all your social platforms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

Welcome to another episode of the Channel 3 Podcast. In today's episode the guys talk about the upcoming end to their 21 Day Fast and how they survived. They also throwdown a weight loss challenge.  If you like today's episode please consider giving us a 5 star review and share with the ENTIRE world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

Welcome to 2022 Channel 3 family! We're back with our first episode of the new year. We're talking about how we spent our holiday and dive into the Omicron variant and how its effecting the workplace and churches.  As always, if you liked todays episode please consider giving us a 5 star review and sharing it on your platform If you have a suggestion for a topic please feel free to message us on IG at @channel3podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

Welcome to our final episode of 2021 and we’re talking about all sorts of stuff to end the new year. As always like, share and subscribe and have a safe holiday season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

What's up Channel 3 family!!! We took a couple of week of but we're back. On today's episode we talk about how we spent our Thanksgiving and share some of the most awkward moments of past family gatherings. Then we wrap up with another Top 3 so make sure you stick around until the end.  If you like this episode please consider giving us a 5 star review and sharing with the entire world, we'd really appreciate it. And as always if you have a topic or Top 3 you'd like us to discuss send us a message on IG @channel3podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message

What's going on Channe3 family, we got another great episode for you and it's our 20th!!! We want to start off by wishing all of our Veterans a happy Veterans Day and thank you so much for your service to this great country. In this episode the guys touch on the subject of the justice system and one reveals their past encounter with the law. They also discuss the topic of worship songs and Sam & Josh talk about how songs make it on the Sunday setlist. No show would be complete without a Top3.  We truly hope you like today's episode and if you do, even just a little bit, please give us a 5 star review and share with your friends and family. Follow us on IG at @channel3podcast Josh - @jlampart17 Sam - @s.karp316 Nathan - @livingworthy Register for Nathan's upcoming invite-only leaders webinar with John Maxwell: nathangallegos.leadingthebest.com/GWJM0001   --- Send in a voice message: https://podcasters.spotify.com/pod/show/channelthree/message